Vitamin D is the essential nutrient simply because it’s hard, almost impossible to get from your diet and people are not outside anymore like they used to. So they’re not going to get it from the Sun and the consequences of not having enough vitamin D for the immune system for your bones for your joints creating whole back pain.
That being said, there are certain conditions where you’d want to avoid taking vitamin D. There’s only one side effect from taking excessive amounts of vitamin D, and that would be hypercalcemia okay too much calcium in the blood simply because vitamin D helps you absorb calcium by 20 times in the intestines so if you’re getting too much.
Calcium in the blood could be a problem precisely for the kidney. Kidney stones, out of all of these symptoms for hypocalcemia bone pain, excessive urination, muscle weakness right here, and depression and anxiety, kidney stones would be the most serious. But since a kidney stone is a supersaturated calcium deposit with some oxalates or uric acid, if you were to consume 2 to 2.5 or more liters of fluid per day. Let’s kind of low by avoiding almonds and spinach and have some lemon juice that would cut the risk way down. And the second thing I want to mention is these conditions that I’m talking about are usually states where you’re also low in vitamin D.
But sometimes you’re not supposed to take vitamin D because. Some doctors will monitor the calcium in your blood, which I think is an intelligent thing. For example, the first condition started, which involves a condition that involves the lymph nodes that can affect other organs, where you have these abnormal immune cells stuck in the lungs encapsulating foreign toxin or microbe or something. But really, in only four to seven percent of the cases, they’ll seat hypercalcemia, not in 100 percent of the patients and a deficient percent of issues. But it’s just something you should look at if you have this condition and you’re taking vitamin D alright following infection is primary hyperparathyroidism.
This is a situation we have a tumor affecting the parathyroid, producing a lot of parathyroid hormones, which is dumping a lot of calcium into the body, so you can actually have this condition right here. And it could end up in the kidney as well, so you want to be aware of taking too much vitamin D or any vitamin D if you have this condition all right number three this is a rare genetic disease which I probably shouldn’t even put on the list because it’s so rare, but I wanted to mention it familial hypocalcemic hypercalcemia in this condition you have hyper too much calcium.
So that would be one condition we would like to avoid vitamin D before lithium can create excessive calcium in the blood, so that is another thing on the list okay number five diuretics, specifically hydrochlorothiazide. Hence, as you get rid of the fluid, you can also get rid of the calcium, ending your kidney. So if you take more calcium, it will cause more calcium to go into the blood and potentially end in the kidney.
Certain cancers will cause hypercalcemia if you have a hyperthyroid condition where your thyroid is working too much. That could dump a lot of calcium into the blood as well. So realize these are the things that occur very rarely, but the most common thing is someone has a deficiency. This is the main problem, and some of the symptoms that could potentially happen with this could be kidney stones, bone pain, excessive urination, muscle weakness, and depression.
