Quarantine planning: 10 morning drinks wonderful skin, ideal for hair and weight loss
While Quarantine, try these morning drinks miracles for good skin, great hair and weight loss.
If nothing else, adhere to the strict fitness routine has locked itself in the hearts of almost everyone for 21 days across the country, to impose a reduction in the epidemic of the new coronavirus. It takes 21 days for the formation of a habit. Follow a strict diet. As for us, we’re here to help. How do you ask? Continue reading this answer.
Regular exercise and proper food will not only help you build immunity, but also keep your weight under control. To help with this process, all you need to add to your daily life is a morning drink that will improve your overall health as a miracle. Good skin. Great hair. Of course, lose weight.
In this quarantine plan, we have listed ten morning drinks, which are absolutely easy to prepare and good for your health.
Apple cider vinegar
Add a teaspoon of apple cider vinegar to a cup of warm water and drink it first thing in the morning. Be sure not to consume in the next 30 minutes of drinking this miracle potion that helps to lose weight, helps lower cholesterol and lower blood sugar levels.
Add two tablespoons of juice to a glass of water and drink it on an empty stomach. Do not eat or drink anything until the next thirty minutes. And hair.
An ancient remedy, honey lemonade is the favorite drink for weight loss. Add each teaspoon of lemon juice and honey to a glass of warm water and drink the first thing in the morning.
Amra aloe juice
Mix 30 ml of juice in a glass of water and drink it on an empty stomach in the morning. This mixture contains the necessary vitamins, improves metabolism and digestion, thus helping to lose weight. Natural detoxification and promotes skin clarity.
After a few minutes, pour the mixture into the glass and let it cool down for a while. Once it cools down. Ginger water improves immunity and moisturizes the body, in addition to helping to lose weight and balance blood sugar levels.
Green tea and mint tea
After five minutes, add green tea to the pan. Cook for five minutes, then strain into a cup and drink in the morning.
Lemon honey and cinnamon water
Mix half a teaspoon of cinnamon powder with a little lemon juice and honey. Put the mixture in a glass and add warm water.
Lemonade with chia seeds
Add half lemon juice to a glass of warm water. Mix chia seeds in this drink and consume in the morning. It will not only detoxify your body, but also help you lose weight.
If you want to shorten a long story, get rid of your cup of coffee or firewood often, and start your day with green tea. Contains antioxidants and is also ideal for your skin. Yeah, it helps.
This is a reliable way to lose weight, because jeera water burns fat like no one. Soak a tablespoon of cumin seeds overnight in water.
What magical morning drink do you choose?